Description of Services

Step 1: Discover
(Complimentary visit - 15 Minutes)

A no-obligation opportunity to:

Discuss your health and weight loss goals with the provider
Learn about the Pillars 4 Life program and Ask questions
Receive a complimentary body composition scan with personalized explanation ($30 value!)
Determine whether the program is the right fit for your goals - either way, you walk away learning something new about your health.

Step 2: Build your Foundation

(Everyone Starts Their Journey Here)

Each person's journey begins with a comprehensive, one-on-one 60-minute evaluation AND a 30-minute follow up 2 weeks later designed to fully understand what level of support best fits your health and weight loss needs

During this initial session, we will review your medical history, lifestyle, and weight-loss journey, perform vital signs and a focused physical exam, and obtain body measurements along with a detailed body composition analysis. You’ll receive a printed report, and we’ll walk through your results together to help you better understand your body fat, muscle mass, and overall metabolic health.

From there, we develop your personalized plan using our Four Pillar Approach—behavior and mindset, nutrition, physical activity, and medical evaluation. This includes identifying the habits and patterns that impact your progress, building sustainable nutrition and movement strategies, and determining whether medication may be appropriate based on your health history, goals, and hunger patterns. We include one 30-minute follow up visit two-weeks later to evaluate the foundation and see what level of ongoing support you will need.

If medically appropriate, prescription medication may be initiated as early as the initial consultation. Medication eligibility is determined based on factors such as your medical history, BMI, current health conditions, and overall clinical assessment. Your provider will guide you into which medication might work best for you.

To safely evaluate medication options, patients should upload /bring in the following

Their most recent primary care provider (PCP) progress note
Recent blood work, including a Complete Metabolic Panel (CMP), completed within the past 6 months

If you do not have recent blood work available, that is okay — laboratory testing can be ordered during your initial consultation. Upload your most recent PCP note into your patient portal (bringing in to first visit to scan into chart is acceptable).

Following EVERY visit, you’ll receive a personalized summary and action plan so you know exactly what to focus on moving forward.

Step 3: Transform

(Flexible Care Option Vs. Transformation Membership)

(See "Pricing" to Compare)

Your journey continues with one-on-one 30 minute follow-up sessions (the first at 2 weeks, then at least once monthly) designed to provide ongoing support, accountability, and strategic adjustments as your body, mind, and lifestyle evolve.

Flexible Care Option:

You have a once monthly 30 minute follow-up session. If you need additional support sessions, you may schedule them as needed. All patients also receive ongoing support features, including provider access through the patient portal between visits.

During these sessions, we review your progress, challenges, and successes, reassess vital signs and physical findings as appropriate, and refine your personalized Four Pillar Treatment Plan based on what is working best and where adjustments may be beneficial. This includes medication management if medication is prescribed.

Transformation Membership:

Includes TWO 30-minute sessions per month. This includes enhanced support features, including quicker portal messaging access to your provider between visits.

During these sessions, we review your progress, challenges, and successes, reassess vital signs and physical findings as appropriate, and refine your personalized Four Pillar Treatment Plan based on what is working best and where adjustments may be beneficial. This includes medication management if medication is prescribed.

Body composition analysis is repeated (for both options) to track fat loss, muscle preservation, and metabolic progress, and medications are adjusted when indicated. Each session is focused, personalized, and designed to keep you moving forward with clarity and confidence.

Regardless of which option you choose, after EVERY visit, you’ll receive a personalized summary and action plan so you know exactly what to focus on moving forward.