Description of Services

How the Program Works

Everyone begins with a comprehensive 60-Minute Initial Transformation Consult, where we work together to better understand your health history, goals, lifestyle, challenges, and long-term vision while developing a personalized Four Pillar treatment plan.
This initial session also gives both patient and provider the opportunity to determine whether the program is the right fit moving forward.
After the initial consultation, if the program feels like a good mutual fit, you may choose either the flexible pay-as-you-go option or the membership option, which offers added accountability, enhanced support, and one additional session per month for a similar overall cost (see descriptions below).

Initial Transformation Consult – $249

Your journey begins with a comprehensive, one-on-one 60-minute evaluation designed to fully understand your health, goals, and unique challenges.

During this session, we will review your medical history, lifestyle, and weight-loss journey, perform vital signs and a focused physical exam, and obtain body measurements along with a detailed body composition analysis. You’ll receive a printed report, and we’ll walk through your results together to help you better understand your body fat, muscle mass, and overall metabolic health.

From there, we develop your personalized plan using our Four Pillar Approach—behavior and mindset, nutrition, physical activity, and medical evaluation. This includes identifying the habits and patterns that impact your progress, building sustainable nutrition and movement strategies, and determining whether medication may be appropriate based on your health history, goals, and hunger patterns.

If medically appropriate, prescription medication may be initiated as early as the initial consultation. Medication eligibility is determined based on factors such as your medical history, BMI, current health conditions, and overall clinical assessment.

To safely evaluate medication options, patients should email:

Their most recent primary care provider (PCP) progress note
Recent blood work, including a Complete Metabolic Panel (CMP), completed within the past 6 months

If you do not have recent blood work available, that is okay — laboratory testing can be ordered during your initial consultation. If you do not have copies of your recent PCP notes, simply bring the information available from your physician, and we can upload it into your chart as part of your evaluation process.

Following your initial session, you’ll receive a personalized summary and action plan so you know exactly what to focus on moving forward.

Quarterly Metabolic Review – $349

(Included with Transformational Membership)

Your journey and progress is celebrated at each session, but with much more detail at your quarterly metabolic review. This extended, one-on-one 60-minute session is designed to highlight your wins, review meaningful progress, and reinforce the many ways your health and life are transforming—helping to build motivation and sustain long-term success.

This session focuses on both objective and subjective progress.

Objectively, we review detailed body composition changes compared to 90 days prior, including total weight loss (in pounds and percentage), visceral fat reduction, muscle mass preservation, and hydration levels. We also track body measurements, blood pressure trends, changes in clothing fit, and, if desired, progress photos to visually capture transformation.

Subjectively, we assess how you’re feeling overall—your energy, confidence, mood, stress levels, anxiety, and pain—ensuring that your progress reflects meaningful improvements in your day-to-day life.

This important session ensures your progress goes far beyond the scale—highlighting the many meaningful wins that deserve to be recognized and celebrated. This is what true metabolic health looks like, where lasting change is built, and where real transformation happens.

Follow-Up Sessions – $199

(Included with Membership)

Your journey continues with one-on-one 30 minute follow-up sessions (the first at 2 weeks, then at least once monthly) designed to provide ongoing support, accountability, and strategic adjustments as your body, mind, and lifestyle evolve.

Pay-as-you-go:

In addition to the standard monthly 30-minute follow-up visit, additional support sessions may be scheduled as needed. All patients also receive ongoing support features, including provider access through the patient portal between visits. During these sessions, we review your progress, challenges, and successes, reassess vital signs and physical findings as appropriate, and refine your personalized Four Pillar Treatment Plan based on what is working best and where adjustments may be beneficial.

Transformation Membership:

Includes two 30-minute sessions per month along with enhanced support features, including quicker portal messaging access to your provider between visits. During these sessions, we review your progress, challenges, and successes, reassess vital signs and physical findings as appropriate, and refine your personalized Four Pillar Treatment Plan based on what is working best and where adjustments may be beneficial.

Body composition analysis is repeated to track fat loss, muscle preservation, and metabolic progress, and medications are adjusted when indicated. Each session is focused, personalized, and designed to keep you moving forward with clarity and confidence.

After your follow up sessions, you’ll receive a personalized summary and action plan so you know exactly what to focus on moving forward.

Metabolic Transformation Membership – $349/mo

After the initial consult session, you can choose the pay-as-you-go option or become a metabolic transformation member. Membership is designed for those who want more structure, more accountability and more access to their medical provider throughout their health and weight loss journey.

Includes:

60-minute initial transformation consult
30-minute 2-week follow-up session (1st follow-up after initial consult)
30-minute monthly follow-up sessions
1 additional 30-minute session per month (if needed)
60-minute quarterly metabolic review (Plus one 30 minute session that month)
Priority messaging and faster response times (within 1 business day)
Ongoing support between sessions with Facebook support page and Instagram educational content

***Best for: Patients who want consistent support, built-in accountability, and the option for extra guidance without paying for additional visits each time.***